Welcome to the
Soul Inspired Community!

Your Find Your Spark Guidebook is on its way!

Yay! I'm so glad you're here!

​As a Soul Inspired Community Member, you also have free access to additional resources inside the studio that will support your journey through your new guidebook.

All you have to do is click the button below, register your membership, and you're in!

Keep scrolling to learn more about what is included in your membership.

Your Soul Inspired Complimentary

​Community Membership

​Includes:

• A 30 minute Private Find Your Spark Planning Session with Kristen

• The Find Your Spark Workshop Self Study Video Series:
  • ​I walk with you step by step through each section of the Find Your Spark Guidebook and guide you through all of the practices.

​​

• The Find Your Spark Toolkit:
  • Create a Stable Foundation Meditation from the Find Your Spark Guidebook in Audio Format
  • 3 Printable Self Discovery Worksheets to help you Light Your Path Forward
  • PLUS - Additional Meditations and Worksheets not included in the Find Your Spark Guidebook​:
    • ​Weekly Find Your Spark Planning Worksheet -  to help you put these practices, into practice!
    • Mindful Breath meditation - for anyone new to breath work
    • Forest Bathing meditation - to help get you on stable ground
    • Compassionate Curiosity for Emotional Health - to take your mindful compassionate curiosity practice to the next step

 

• ​Access to the Soul Notes Library

Hi Beautiful!

I'm Kristen, and I'm so glad you're here!

I like to say I'm a Kinesiologist by trade, a Soul Seeker at heart and a life long learner who is forever curious about what the heck is going on in this crazy human journey we are all living together.

I love a great cup of tea and a rainy day to curl up with my journal and dive deep into my own journey of self discovery.

It is my mission in this life to share with you what I learn, with grace, compassion and kindness, for the purpose of  uplifting the heart of our world to greater experiences of love, health and harmony.

I truly believe . . .
​
​It all begins with each of us clearing out the clutter and connecting with our unique sparks so they can shine bright in the world.

And all you really need to find your spark is . . .
​
a safe and loving space to bring into the light what is really going on

AND

the permission to act in alignment with your most authentic self.

Your Unique Spark is Needed in This World.
The World Needs You, to Be YOU!​

With lots of love in my heart, that is exactly what I am here to support you with.

​I will walk with you each step of the way to uncover the truth about what is going on with all this confusion, disappointment and heartache, and show you how you can start to shift away from what doesn't feel like you anymore and shift towards a life where you can be yourself again, maybe more so than ever before!

My greatest wish is for you to feel the love and support that is here as you make your way back to your spark.

An aha moment is waiting to light your path forward,
​let’s find out what it is . . ​.

If this resonates with you I'd love for you to join us!

All the guidance, support, tools and practices are waiting for you inside!

​When you register, I will send you an email with a Welcome Guide that will walk you through all of the details you need to get the most out of your membership.

​I look forward to meeting with you!

May the intention of living a Soul Inspired Life uplift the heart of our world to greater experiences of love, health & harmony.