Know Yourself. Love Yourself. Be Yourself.
one aha moment at a time . . .
Close your eyes, take a breath, and imagine for a moment what it would be like to know how to navigate this journey of life with greater confidence, compassion and ease.
To not only know yourself, your true self, better than ever before, but to love all that you are while feeling the freedom of being who you came here to be.
What did you see?
More importantly,
how did you feel?
It's no secret there are big changes happening in the world. More than ever before, we are being called to heal our past hurts so we can live more fully in the present moment while we empower ourselves to dream up a new vision for what we want this world to be.
It all starts by going inward.
In order to bring more light into the world, we must first go inward and connect to the light within ourselves.
At Soul Inspired Health & Healing you will learn:
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Take the Journey Inward . . .
Join the Free Community Membership to gain access to the Find Your Spark Workshop, Find Your Spark Tool Kit and a FREE 30 minute session with Kristen to ask any questions you have or to just connect and get some support. Join the Community
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Your Unique Spark is Needed in This World.
The World Needs You, to Be YOU!
The World Needs You, to Be YOU!
Hi Beautiful!
My name is Kristen and I'm really excited you found your way here! I created Soul Inspired Health & Healing to offer you a safe and compassionate space to learn how to best navigate your life's journey of self discovery & inner healing. You already have everything you need to take the journey. It all starts by going within. |
We only heal in the presence of Love.
I have so much compassion for the human experience. Navigating the ups and downs, twists and turns of life is a challenge, especially when you find yourself no longer sure of who you are, how the heck you got here, or where you are supposed to be going! Here is the thing . . . Your Soul has a Lesson Plan, Life is the Teacher and Being Human is the Subject. We've all come here to learn, to grow and to expand into more of ourselves while, in some way, making this world a better place. However, it is our conditioning and our past hurts that can at times leave us feeling like we don't really know who we are anymore. It can be difficult to know who YOU are when the world around you keeps telling you what that "should" be.
The good news is, even during the hardest of times, there is always a way through.
When you take this journey inward you will:
I teach a mindfulness based, holistic and compassionate approach, that allows you to connect with YOUR inner wisdom, so you can start to see what life is trying to teach you and gain clarity about who YOU truly are. |
There is wisdom being held in the blocks that make you feel stuck.
When you connect with this wisdom, you will be able to shift away from what doesn't feel like you anymore and towards a life where you can know, love & be yourself, maybe more so than ever before!
When you connect with this wisdom, you will be able to shift away from what doesn't feel like you anymore and towards a life where you can know, love & be yourself, maybe more so than ever before!
Stay inspired! Sign up below to receive:
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May we all support one another as we uplift the heart of our world to greater experiences of love, health and harmony.
- With Love, Kristen XO
- With Love, Kristen XO