|
Take the journey inward to discover the unique spark of light you came here to shine in this worldMindfulness based, compassionate and holistic practices that teach you how to connect with your unique spark and deepen into your spiritually human journey of self discovery & inner healing.
|
Know Yourself. Love Yourself. Be Yourself.
one aha moment at a time . . .
Close your eyes, take a breath, and imagine for a moment what it would be like to know how to navigate this journey of life with greater confidence, compassion and ease.
To not only know yourself, your true self, better than ever before, but to love all that you are while feeling the freedom of being who you came here to be.
What did you see?
More importantly,
how did you feel?
It's no secret there are big changes happening in the world. More than ever before, we are being called to heal our past hurts so we can live more fully in the present moment while we empower ourselves to dream up a new vision for what we want this world to be.
It all starts by going inward.
In order to bring more light into the world, we must first go inward and connect to the light within ourselves.
At Soul Inspired Health & Healing you will learn:
|
|
Take the Journey Inward . . .
Here are a few ways to get started:
Join the Free Community Membership to gain access to the Find Your Spark Workshop, Find Your Spark Tool Kit and a FREE 30 minute session with Kristen to ask any questions you have or to just connect and get some support. Join the Community
|
Join the wait list for the Find Your Spark Journey. This program is all about following the bread crumbs that life is leaving to find your light within. Fill out the form to be notified when the program is ready to start! Join the Journey
|
Work with Kristen:
(all sessions are held virtually)
(all sessions are held virtually)
This session of self discovery will ground you into alignment with the path of your Soul. We will explore your astrology chart to reveal your Soul's gifts, quirks and life lessons, everything that makes you uniquely YOU!
Learn more 
Need a quick check in and inspirational boost? You get to choose the focus for this mini-reading. You will learn how to best navigate the cycle of life you find yourself in right now.
Learn more |
This mindfulness based session will take you on a journey of inner healing to connect with the wisdom of your body to reveal the source of what you are being challenged with so you can then start to give it what it needs to heal.
Learn more 
I am currently in training and will do my best to connect you with your loved ones in spirit. I am offering readings by donation to open hearted volunteers who are willing to help me learn.
Learn more |
This intuitive session will reveal the theme of your current challenge as well as the energies that are impacting your ability to find clarity, take right action, allow for support to show up and ultimately find ease in your situation.
Learn more 
Have you ever wished you could talk chakras and life lessons with your healthcare provider while taking a holistic approach to preventing and/or managing chronic disease?
Learn more |
Your Unique Spark is Needed in This World.
The World Needs You, to Be YOU!
The World Needs You, to Be YOU!
|
Hi Beautiful!
My name is Kristen and I'm really excited you found your way here! I created Soul Inspired Health & Healing to offer you a safe and compassionate space to learn how to best navigate your life's journey of self discovery & inner healing. You already have everything you need to take the journey. It all starts by going within. |
We only heal in the presence of Love.
|
I have so much compassion for the human experience. Navigating the ups and downs, twists and turns of life is a challenge, especially when you find yourself no longer sure of who you are, how the heck you got here, or where you are supposed to be going! Here is the thing . . . Your Soul has a Lesson Plan, Life is the Teacher and Being Human is the Subject. We've all come here to learn, to grow and to expand into more of ourselves while, in some way, making this world a better place. However, it is our conditioning and our past hurts that can at times leave us feeling like we don't really know who we are anymore. It can be difficult to know who YOU are when the world around you keeps telling you what that "should" be.
The good news is, even during the hardest of times, there is always a way through.
When you take this journey inward you will:
I teach a mindfulness based, holistic and compassionate approach, that allows you to connect with YOUR inner wisdom, so you can start to see what life is trying to teach you and gain clarity about who YOU truly are. |
There is wisdom being held in the blocks that make you feel stuck.
When you connect with this wisdom, you will be able to shift away from what doesn't feel like you anymore and towards a life where you can know, love & be yourself, maybe more so than ever before!
When you connect with this wisdom, you will be able to shift away from what doesn't feel like you anymore and towards a life where you can know, love & be yourself, maybe more so than ever before!
|
Stay inspired! Sign up below to receive:
|
May we all support one another as we uplift the heart of our world to greater experiences of love, health and harmony.
- With Love, Kristen XO
- With Love, Kristen XO