inhale. exhale. relief.

What are you waiting for?

Photo by Fuu J on Unsplash

“I have the answers I seek, and by following the truth I will find them.”
- Light Seers Tarot by Chris-Anne

One of the practices I teach in my Find Your Spark Guidebook is the practice of honest self reflection.

There’s something about finally admitting the truth to ourselves that automatically shines a light of relief on any difficult situation.

It’s tough though, right?  There are lots of reason why we may hide the truth from ourselves.
However, when we do, it’s like there’s this nagging feeling.  Like a virus that runs in the background on a computer.  You don’t know it’s there but it’s taking up lots of precious energy, draining you without you even being aware of it.

It might feel like you are waiting for something to change, but aren’t exactly sure what that is.  Something to bring some relief.  But unless we slow down enough to tune in and to listen to what our inner wisdom wants to say, we end up stuck in this unease.

If this sounds familiar at all, this week I invite you to do this.  Slow down, breath and tune into what relief would feel like in your body.

Then ask yourself . . .

What are you waiting for?

With Love,
Kristen
XO